Replacing TikTok and Reels with being "Bored"
Cold-turkey quitting an addiction is not always gonna work for everyone. It mostly worked for me on TikTok only because I redownloaded after getting back from a months long trip where I had no data and my algorithm was so a$$ and forgot what I liked. As I have been told by close confidants, it is not this easy for everyone to quit. Wow cold turkey's are so exotic and colorful <3 :D To help with your journey to liberation I am compiling a list of resources to replace that streaming addiction. Now that you have recognized the problem, it will be easier to recognize that little impulse you get when you want to redownload and just quickly look something up on TikTok. ZON'T ZO IT! When that little tick happens, reroute that thought with a deep breath and do one of the following activities instead: - Open the Goodreads app and see which book you should read next - Open up a book or a reading app and read a chapter - Scroll through...
